7. Clove (Laung)
Clove contains eugenol, a natural compound with antiseptic and pain-relieving properties. It’s commonly used to relieve toothaches and improve digestion.
How to Use:
- Add a few cloves to tea or warm water.
- Use in biryanis, soups, and sauces.
- Make clove oil for external use.
Health Benefits:
- Relieves dental pain
- Supports liver health
- Enhances digestion